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I ventured into London’s West End yesterday for my first facial after 6 months

I ventured into London's West End yesterday for my first facial after 6 months. 
I had been recommended to try Dr Rasha's clinic in Mayfair.
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I was temperature checked on arrival, the reception staff were behind screens and wearing masks, and masks were obligatory in the waiting areas and for therapists. 
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The clinic was extremely professional, clean and somewhere any new anxious client would feel completely  confident and comfortable, in these post-lockdown Covid times,  to go to be treated. 
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Here I am in pic 1, all masked up, with the lovely owner- Dr Rasha aesthetics physician and clinic director,  and in  pic 2 here I am after my facial with my 65-year old happy shiny face that loved the professional tlc and pampering it had just received. 
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I will be revisiting again very soon. Thank you for my lovely afternoon. 
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(Btw, this isnt an ad, I only write and post about places and products that I believe in and make a difference to my life and may inspire others). 
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@drrashaclinic

I had been recommended to try Dr Rasha’s clinic in Mayfair.
.
I was temperature checked on arrival, the reception staff were behind screens and wearing masks, and masks were obligatory in the waiting areas and for therapists.
.
The clinic was extremely professional, clean and somewhere any new anxious client would feel completely confident and comfortable, in these post-lockdown Covid times, to go to be treated.
.
Here I am in pic 1, all masked up, with the lovely owner- Dr Rasha aesthetics physician and clinic director, and in pic 2 here I am after my facial with my 65-year old happy shiny face that loved the professional tlc and pampering it had just received.
.
I will be revisiting again very soon. Thank you for my lovely afternoon.
.
(Btw, this isnt an ad, I only write and post about places and products that I believe in and make a difference to my life and may inspire others).
.
.
.
@drrashaclinic

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Sale shopping bargains

We all like to find a bargain or two to add to our wardrobes when we’re not re-wearing or upcycling our clothes- as the Duchess of Cambridge did last night at the Baftas.
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Wearing vibrant colour can bring you joy and brighten up your day.
Sometimes it’s good to venture out of your comfort zone and experiment.

Today I’m wearing :
Cotton crop polo-neck from Zara (under £10)
Blue trousers from Zara sale £5.99 (reduced from £29.99)
Heels from TK Maxx in 2019 (around £30)

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Forgot to post from 2 Saturdays ago. Love doing radio and was with @stephanddom on @talkradiouk

Forgot to post from 2 Saturdays ago.
Love doing radio and was with @stephanddom on @talkradiouk talking about all things to do with
Self-esteem, body-image, confidence, self-confidence, positivity, social media, mental health, whats real and whats not, filters, teens and online bullying , anxiety and more.
You can still listen to the programme on my blog
Www.styleyourlifeblog.co.uk
And
- a shout out to Steph @stephanddom hope all well with you 
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Forgot to post from 2 Saturdays ago.
Love doing radio and was with @stephanddom on @talkradiouk talking about all things to do with
Self-esteem, body-image, confidence, self-confidence, positivity, social media, mental health, whats real and whats not, filters, teens and online bullying , anxiety and more.
You can still listen to the programme on my blog
Www.styleyourlifeblog.co.uk
And
– a shout out to Steph @stephanddom hope all well with you
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With the brilliant Bryony Gordon

With the brilliant Bryony Gordon after her open, honest and funny talk  in the first of a series of " Live Well" inspirational talks at the Hurlingham club.
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Loved Bryony and her no filter approach to life and being true and authentic to who she is.
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That "we should all be kinder to ourselves"
And "We should say NO more often" 
Were two of Bryony's thoughts that resonated most with me. .
Most women are so self-critical and often feel they are not enough. But they are and should allow themselves to be who they are. 
That is why Bryony's Instagram is always real and never filtered and so is mine too- hopefully to inspire women of all ages.
Never to try to be something they are not. 
Be individual and unique.
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Great to meet you Bryony and have a chat at the end. .
I really enjoyed listening to you talking spontaneously with no prompts, with your energy and joie de vivre and how you now embrace life sober and grab it by the balls.
 @bryonygordon .
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@hurlinghamvenue

With the brilliant Bryony Gordon after her open, honest and funny talk in the first of a series of ” Live Well” inspirational talks at the Hurlingham club.
.
Loved Bryony and her no filter approach to life and being true and authentic to who she is.
.
That “we should all be kinder to ourselves”
And “We should say NO more often”
Were two of Bryony’s thoughts that resonated most with me. .
Most women are so self-critical and often feel they are not enough. But they are and should allow themselves to be who they are.
That is why Bryony’s Instagram is always real and never filtered and so is mine too- hopefully to inspire women of all ages.
Never to try to be something they are not.
Be individual and unique.
.
Great to meet you Bryony and have a chat at the end. .
I really enjoyed listening to you talking spontaneously with no prompts, with your energy and joie de vivre and how you now embrace life sober and grab it by the balls.
@bryonygordon .
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.
.
.
@hurlinghamvenue

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A French website @aufeminin has written the nicest article about my Instafeed and how, as a 64 year old woman, I’m helping other women to be body confident and happy in their own skin

A French website @aufeminin has written the nicest article about my Instafeed and how, as a 64 year old woman, I'm helping other women to be body confident and happy in their own skin. .
I created my Instagram to inspire and help women of all ages to be body positive and non-judgemental or super-critical of themselves or others. .
And to see what we look like with no filters.. .
No one is perfect. But we can all be the best versions of ourselves wrinkles, warts and all- everything that makes each of us unique.
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C'est flatteur de recevoir ces critiques. Merci.
And thank you to all my new French followers. .
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I created my Instagram to inspire and help women of all ages to be body positive and non-judgemental or super-critical of themselves or others. .
And to see what we look like with no filters.. .
No one is perfect. But we can all be the best versions of ourselves wrinkles, warts and all- everything that makes each of us unique.
.
C’est flatteur de recevoir ces critiques. Merci.
And thank you to all my new French followers. .
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Last supper #day7 @grayshottspa

Last supper
@grayshottspa .
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Mushroom, chestnut and tarragon soup to start and then seabass with vegs.
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food

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Mushroom, chestnut and tarragon soup to start and then seabass with vegs.
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food

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Tbt

Tbt.
1970s.
In my 20s.
Appreciate each year of your life at the time.
When you look back you will wonder why you didn't....
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1970s.
In my 20s.
Appreciate each year of your life at the time.
When you look back you will wonder why you didn’t….
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In total animal print jungle-ing mood ready for tonight’s ITV “I’m a celebrity get me out of he

In total animal print jungle-ing mood ready for tonight's ITV "I'm a celebrity get me out of he....eeeeeeere" .
Loving @hollywilloughby with Declan this year.
She's coming across so well as empathetic to the celebs and funny in her links together with Dec.
She also looks fab every day in her jungle-ing outfits.
 Well done to @angiesmithstyle 
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@imacelebrity @imaceleb.itv
…eeeeeeere” .
Loving @hollywilloughby with Declan this year.
She’s coming across so well as empathetic to the celebs and funny in her links together with Dec.
She also looks fab every day in her jungle-ing outfits.
Well done to @angiesmithstyle
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@imacelebrity @imaceleb.itv

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Sometimes you have to step outside your comfort zone

Sometimes you have to step outside your comfort zone. Today I did.
I like to practice what I preach....
as they say:
"Walk the walk and talk the talk".
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Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women.
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Launching February 2019.
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Watch this space.
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Thank you @janine_witherspoon mua for such a lovely natural make-up.
Today I did.
I like to practice what I preach….
as they say:
“Walk the walk and talk the talk”.
.
Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women.
.
Launching February 2019.
.
Watch this space.
.
.
.
.
.
.
Thank you @janine_witherspoon mua for such a lovely natural make-up.

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