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Tbt

Tbt. 1970s. In my 20s. Appreciate each year of your life at the time. When you look back you will wonder why you didn't.... . . . . .

1970s.
In my 20s.
Appreciate each year of your life at the time.
When you look back you will wonder why you didn’t….
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Hello Monday! Good morning from @misslucy_lou And me

Hello Monday! Good morning from @misslucy_lou And me.. Have a great week. . . I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. . . I find the more grateful you are to the Universe, often the more it gives you back. . . . . x
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Have a great week.
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I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. .
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I find the more grateful you are to the Universe, often the more it gives you back. .
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x

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Tbt simply because I love the light effects in this video clip

Tbt simply because I love the light effects in this video clip....there is no filter. It's posted as it was with a strong spotlight behind me. . . . .
…there is no filter. It’s posted as it was with a strong spotlight behind me. . .
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National old headshot week

National old headshot week. Me from what seems a 100 years ago! We don't appreciate how we looked when we were young until we are older. . . . . .

Me from what seems a 100 years ago!
We don’t appreciate how we looked when we were young until we are older.
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There’s a heatwave coming! Keep hydrated

There's a heatwave coming! Keep hydrated. Drinking 2 litres of water a day is important for a healthy body and hydrated youthful skin too. With thanks to @rory_photo for the photo of me in my garden from last Summer.
Drinking 2 litres of water a day is important for a healthy body and hydrated youthful skin too.
With thanks to @rory_photo for the photo of me in my garden from last Summer.

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Health & Fitness Lifecoach Lifestyle Motivation & positivity Weight loss

“Is your Summer body ready yet?” Said Pooh bear

"Is your Summer body ready yet?" Said Pooh bear. Ha ha! How's yours? Mine is still a work in progress. But being fit, strong and healthy should be the main goal and achievement. @ladbible

Ha ha!
How’s yours?
Mine is still a work in progress.
But being fit, strong and healthy should be the main goal and achievement.

@ladbible
regime weightlosstransformation bikinibodygoals beachbody weightlossjourney summer strong thursday diet weightloss lifecoach fitbody lifestyle me healthyeating motivate inspire healthy fit

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