This is me on the beach in the Isle of Wight (Sandown I think) .
Not convinced about my mother’s choice of my swimwear outfit! Sharks fin swim cap and an interesting style bikini bottom. .
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Tag: beachbody
Endermology
When legs feel and look heavy, Endermology can help their appearance whilst you are on your weightloss regime and body transformation journey.
Yes those are my legs…and this treatment helps me a lot.
It’s a roller which is used over your body (whilst you wear a special body stocking). The action of the machine helps lymphatic drainage ( in fact cancer treatment patients have this treatment too to help their lymph drainage)
It helps reduce cellulite, skin elasticity, skin tone and skin quality.
A couple of sessions a week over a few months and then an occasional maintenance one definitely makes a difference.
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20 secs plank hold Today’s fitness
Morning squats for the glutes
I work with clients for lifestyle, image and lifechange.
So many women don’t love their bodies and often won’t even look in the mirror.
Be proud of who you are.
@bryonygordon (@get_repost)
It’s that time of year when people start to worry about getting bikini-body ready. As someone better than me once said: get a bikini, put it on your body, and you’re ready! I stopped using filters a while ago (other than to make a picture clearer when the light is shit). In this photo I’ve decided to use the delicious rolls of flab that I have had since I stopped giving a fuck about what anybody thinks about my body. And I don’t know if I mentioned, but I ran a marathon with those rolls of flab. So whatever your shape or size this summer, own it. And if you don’t think you can own it, just channel your inner swan princess instead. Because ANYONE can rock a giant pool inflatable. with thanks to @lauralouisewilkins for the giant pool inflatable and the pic. EDIT: bikini by @debenhams