The 1st of my series of pilates/barrecore ballet style exercisesIts all about switching on the glute muscles and engaging with the core.With thanks to @slicefitnessAnd my lovely instructor @naomidifabio #pilates #barrecore #ballet #exercise #fitness #fitbody #glutes #legs #core #inspire #motivate #age #agesixtyplus #60plusstyle #60 #summerbody #lifestyle #healthy #try #weightloss #bodyimage #weightlossjourney #dance #dancemom #weightlosstransformation #body

The 1st of my series of pilates/barrecore ballet style exercisesIts all about switching on the glute muscles and engaging with the core.With thanks to @slicefitnessAnd my lovely instructor @naomidifabio #pilates #barrecore #ballet #exercise #fitness #fitbody #glutes #legs #core #inspire #motivate #age #agesixtyplus #60plusstyle #60 #summerbody #lifestyle #healthy #try #weightloss #bodyimage #weightlossjourney #dance #dancemom #weightlosstransformation #body