Categories Health & Fitness Lifecoach Lifestyle Motivation & positivity Weight loss What do you think? True or false?#bodyimage #bikinibodygoals #confidence#girls #summer #instaphoto #lessismore #body #bodypositive #sixpack Post author By ceril Post date Thursday, May 25, 2017 Share this post ← Back to the pilates for my ongoing fitness regime.This exercise requires me to keep my back straight and the deeper the squat the more the glut is engaged on the supporting leg. The leg creating the rond-de-jambe needs core stability in the actioning of the movement.The stiller I can keep the upper body the body the better.#pilates #exercise #fitness #healthy #fitnessmotivation #inspire #motivate #body #bodypositive #fit #core #ageisjustanumber #agesixtyplus #sixtyplusurfers #lifestyle #weightlosstransformation #weightlossjourney #wednesday → A great healthy baked eggs recipe ideaBaked eggs with courgettes, peppers, tomatoes, onions, basil and sourdough bread.#eggs #breakfast #brunch #healthyfood #healthybreakfast #healthy #yummyfood #food #foodporn #lowcarb #inspire #motivate #lifestyle
