Even the simplest of food looks more appetizing when presented prettily on the plate

Even the simplest of food looks more appetizing when presented prettily on the plate.

Portion control is important when making how you eat a lifestyle choice not a diet. 
A smaller portion styled attractively on a small plate will make you feel you've still eaten well and satisfied. 
Parma ham with fresh figs and green pesto ( basil, pine nuts, garlic and olive oil)  dressing and salad leaves.

Portion control is important when making how you eat a lifestyle choice not a diet.
A smaller portion styled attractively on a small plate will make you feel you’ve still eaten well and satisfied.
Parma ham with fresh figs and green pesto ( basil, pine nuts, garlic and olive oil) dressing and salad leaves.