Categories Lifestyle After full-on eating weekend back to 16hr fast between last meal and 1st meal of today A healthy low carb spinach omelette with unpasteurised (for better gut digestion) gruyere cheese and some left over roasted sweet potatoes Post author By ceril Post date Monday, July 24, 2017 Share this post Tags diet, eggs, fast, healthy, healthyeating, healthyfood, homecooking, inspire, lifechange, lifestyle, lowcarb, motivate, protein, regime, weightloss, weightlossjourney ← Horseriding on the beach before a late breakfast and dogwalk #busyday #healthylifestyle #lifechange #life #exercise #fitness #fit #fitnessmotivation #motivated #inspiration #fitspo #horses #horseriding #beach #iow #island → When your human lifestylist is shopping for a client