Categories Lifestyle Be mindful when you eat and try to overcome your cravings Post author By ceril Post date Thursday, September 7, 2017 Each day is another new day on your lifechange journey to the new you. Share this post Tags bestrong, cravings, food, healthy, healthyeating, healthyfood, healthylifestyle, lifechange, lifestyle, motivate, motivation, newyou, positive, positivity, quote, quotes, quotestoliveby, weightlossgoals, weightlossjourney ← My inspirational and motivational quote for today → Back to the Pilates studio Slow controlled movements may seem boring but are the most effective