2 brown onions Olive oil Teaspoon brown sugar Couple of cloves Couple cloves of garlic Chicken stock (made from a previous roast chicken dinner and frozen in small bags ready for use) or a well-flavoured vegetable stock. Slice/s of sourdough toasted. Quantities make enough for 1 self-isolating hungry person or 2 less- hungry people according to the amount of chicken stock you use. The cloves, sugar and caramelisation of the onions are what give the soup its zing!