Categories Lifestyle Chiling #seaside #beach #horse #horseriding #relaxed #happyplace #timeforme #downtime #breath #life #lifechange #healthy #healthylife #fitness #fit #fitspo #iow #inspire #motivate #positive Post author By ceril Post date Tuesday, August 22, 2017 Chiling Share this post Tags beach, breath, downtime, fit, fitness, fitspo, happyplace, healthy, healthylife, horse, horseriding, inspire, iow, life, lifechange, motivate, positive, relaxed, seaside, timeforme ← If you follow me I’m sure you’re aware that over the last 7/8 months I’ve been embarking on a new life style that focuses on nutrition, weight loss and fitness! I’m beginning a new YouTube series to inspire those to go on their own life changing journey → Alternate half press ups Using lightweights for additional workout for surrounding shoulder girdle muscles strengthening
