Brunch by the beach with @misslucy_lou Not raining again yet! #eggs #crispybacon #avocado #sweetpotato #expresso #brunch #lowcarb #protein #healthyeating #healthyfood #healthylifestyle #lifestyle #lifechange #lifestyleblogger #lifestyletransformation #lifestyletips #diet #nutrition #50plusblogger #inspire #motivate #positivity #weekend #sunday #youcandoit #dogs #westie x #bichon

Brunch by the beach with @misslucy_lou 
Not raining again yet! 

x
Brunch by the beach with @misslucy_lou
Not raining again yet!

x

What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla

What to do with leftovers for a healthy brunch? 
Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla.
I added sweet potatoes and courgette which i part fried in coconut oil.

Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy.

Served with wilted spinach.
Yum

I added sweet potatoes and courgette which i part fried in coconut oil.

Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy.

Served with wilted spinach.
Yum