Health & Fitness

Grayshott Spa

Everyone needs ‘you’ time to de-stress and simply get away from the daily pressures and pace of everyday life. Grayshott Spa, voted Tatler’s British Spa of 2007 is the perfect place to escape urban stress, business pressures and constant family demands. If losing weight is your motivation in going to a Spa, then Grayshott would be your starting point to learning how to live a healthier more balanced lifestyle.

Fluffy warm white towels, complimentary Aromatherapy Associates products, candles lit to create a chilled atmosphere, and no need to think about anything beyond what treatment you are going to have next, creates a cocoon-like and protected environment from the real world. This is why so there are so many guests and celebrities returning time and time again, as they receive privacy, pampering and luxury. Whether you choose to stay in a luxurious suite or a simple less expensive room, all are comfortable and well-equipped.

Whilst here recuperating for a few days from a recent knee injury, I hobbled around in a contented and relaxed blur of hot fluffy towels, low lights and candles and gentle voices. From steam cabinet, to sports/lymphatic drainage massage (with Sarah) to Reiki healing (with Donna who is brilliant and very spiritual) to hot stone massage and a facial.. all of which were excellent. The hardest part of my day was deciding what to choose to eat from the delicious healthy 3-course gourmet cuisine menus.. I could see why there are so many couples and men staying here too. The fabulous food (you could even have a glass or two of organic wine) is as much a draw as the treatments.

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