Categories Lifestyle Step Lunges workout Rather wobbly ones! Trying to keep core stability, front knee over toe, back leg knee as low to ground as possible Post author By ceril Post date Wednesday, August 23, 2017 Share this post Tags balance, core, exercise, fitness, fitnessmotivation, fitspo, glutes, inspire, itsnevertoolate, lifechange, lifestyle, lunges, morning, motivate, olderwomen, perserverance, stability, training, workout, youcandoit ← Alternate half press ups Using lightweights for additional workout for surrounding shoulder girdle muscles strengthening → Morning workout Tums and core Passing a weighted ball in a figure of eight around the legs
