Categories Lifestyle Walking lunges and punches with 2 weighted balls Punch straight in front of you whilst attempting alternate lunges Post author By ceril Post date Saturday, September 2, 2017 Share this post Tags arms, balance, boxing, core, fit, fitness, fitnessmotivation, fitnesstraining, glutes, inspire, itried, itshard, itsnevertoolate, life, lifestyle, lunges, motivate, training, weightloss, weightlossjourney, youcandoit ← Lunges and arm curls with 2 weighted balls #morning #workout #training #beach #summer #endofsummer #fitness #fitnessworkout #fit #fitspo #weights #weightloss #weightlossjourney #balls #lunges #youcandoit #olderwomen #age60plus #inspire #motivate #lifestyle #lifechange #exercise → Low carb and protein wheat free breakfast after fitness training Poached eggs with crispy streaky bacon and avocado and tomatoes