Health & Fitness Lifestyle

The SOHA transformational retreat 2023

The SOHA transformational retreat 2023

I didn’t take any photos or videos of the retreat guest experiences as I firmly believe that paid guest privacy should be valued – especially at a ‘transformational retreat’ when women are allowing themselves to be open and vulnerable – and need a safe space.

This kind of retreat may not be for everyone, especially if you are expecting a ‘premium’ price level traditional spa-style retreat.
If you want structure, time keeping, and exactly ‘what it says on the tin’ – then you may be disappointed.
However, I believe that everyone can find the positive in every situation and can gain from experiences outside their comfort zone – especially when the truly excellent psychotherapists and therapists are passionate in their work of transforming people’s mindsets and lives for the better.

And a special thank you to @clarewhittaker_hearts for her massage and reflexology treatments
@danielle.kedward for her lovely breathwork session and angel cards.

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Beauty Celebrity styling Fashion Health & Fitness Lifestyle Lingerie

#bookreview #selfhelp #style #firstimpressions #book “Discoverthenewyou” on

This is an article that is currently on the website reviewing my self help book
“Discover the New You” celebrity stylist secrets to transform your life,
published by Bookshaker,
available for sale on
The article also mentions my “Style Your Life”  personal style and interior style businesses
that focus on creating best first impressions
for both you and your property.

Click on a thumbnail below to read each page:

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