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Light protein and complex carbs fish supper

Light protein and complex carbs fish supper. Amarinth microseed leaves, Samphire, organic salmon fillet, baby new potatoes. New potatoes have a lower glycaemic index than baked potatoes. Low GI helps maintain blood sugar levels longer. Samphire greens are great for iron. Salmon is a good oily fish for Omega 3. Microseeds and microleaves are hugely nutritious.

Amarinth microseed leaves, Samphire, organic salmon fillet, baby new potatoes.
New potatoes have a lower glycaemic index than baked potatoes. Low GI helps maintain blood sugar levels longer.
Samphire greens are great for iron.
Salmon is a good oily fish for Omega 3.
Microseeds and microleaves are hugely nutritious.

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Lifestyle

When you fancy a healthy snack that’s sweet but not sugary

When you fancy a healthy snack that's sweet but not sugary. Apple slices with almond butter and a dribble of Manuka honey. Eating a protein ilike nut butter together with an apple can help your body not have a sugar high and low from the fruit.

Apple slices with almond butter and a dribble of Manuka honey.
Eating a protein ilike nut butter together with an apple can help your body not have a sugar high and low from the fruit.

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