Categories Lifestyle Friday morning squats for glutes and core #fitness My ongoing health fitness and weightloss regime includes daily squats engaging the core and the glutes Post author By ceril Post date Friday, June 30, 2017 Share this post Tags #fitbody, age60plus, fit, fitness, fitnessmotivation, friday, health, inspire, life, lifestyle, morning, motivate, olderwomen, positivemindset, sixtyplus, squats, weightloss, weightlossjourney, weightlosstransformation ← My human is working on her laptop and I’m bored so I think I’ll just attract her attention by deconstructing my bed → Round the Island Race IOW From Bembridge Beach #roundtheisland #roundtheislandrace #sailing #race #beach #yachts #sea #onthebeach #westie x #bichon @misslucy_lou #iow #theview #selfies #summer #weekend #morningwalk #morning #morningmotivation #exercise #fit #mansbestfriend
