Categories Lifestyle HIIT fitness training workout Post author By ceril Post date Monday, July 31, 2017 Ready to face the week. Interval training. Stepping it up. You can do it too. Share this post Tags 60plusstyle, ageisjustanumber, body, bodyimage, exercise, fit, fitness, fitnotskinny, healthy, hiit, inspire, keepfit, lifechange, lifestyle, monday, morning, motivation, olderwomen, positive, regime, training, weightloss, weightlossjourney, workout ← Homecooked wheatfree, lowcarb and protein Sunday Brunch Scrambled organic eggs cooked in unpasteurized salty butter, with chopped chives, avocado, wilted spinach with Omega3 Good oil, homegrown tomatoes, avocado and crispy streaky outdoorbred bacon → Dressing appropriately for the workplace