You may like to come with a group of friends to one of my new IOW Discover the New You weekend retreats this Summer. Check out http://cerilcampbell.com/retreats.php
Category: Beauty
Now back from my travels, I can restart the course of Endermologie treatments that I embarked upon before I left. Leaving a 3 week gap in the middle of a course of treatments is not the best way to achieve great results, but onwards and upwards, combining the next 5 treatments with as much exercise as I can fit in my week and also a very healthy diet.
Lucy who owns The Beauty Clinic, who gave me my treatment yesterday, studied nutrition. She gave me all sorts of good advice on how best to shift fat and water retention and keep it off. Apparently, although a protein only diet is instantly successful, the moment you vary the diet with the addition of carbs and normal eating again, the body goes into shock and piles the weight back again.
So…… I shall now be eating a sensible mix of protein, vegetables, brown rice or quinoa, an occasional piece of fruit with nuts/seeds at the same time and no carbs in the evening. As little wine as possible, vodka preferably(less sugar) and lots of water.
Looking forward to seeing changes each day now in my new body……
The Beauty Clinic, 413A Fulham Palace Road, SW6 6SX
020 7736 7676
www.beautyclinicfulham.co.uk
Endermologie treatment
Now on to my 4th Endermologie treatment at the Beauty Spot, Fulham SW6.
Together with following a really strict diet ready for my bikini body next week, I can really begin to see a difference – especially in my legs.
Should I be wearing a bikini at my age? I think tanned skin always looks better, and I’ll cover up with a sarong to walk around… Don’t want to shock people too much!!!
BLINC eyebrow mousse
I discovered this brilliant makeup product – the BLINC eyebrow mousse. It’s a mascara-style wand applicator with natural coloured tinted eyebrow mousse to enhance your natural eyebrows. You can thicken, fill in sparse areas, and darken giving a fantastic natural appearance.
The most exciting thing about this mousse is that it’s waterproof, doesn’t fade or smudge.
You can sleep in it if you wish, you can swim in it if you’re going on holiday and if you usually get your eyebrows tinted but have no time – this beauty product is the perfect solution.
It comes in 6 shades.
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You may like to check out my new book on www.Amazon.co.uk or on my website www.cerilcampbell.com
It’s a great Mother’s day present or a gift for yourself to find out how to become “your best you” with self-confidence and style. Whether you are a new young mum or a more mature woman I want you to look in the mirror and love what you see.
Discover the New You, celebrity stylist secrets to transform your life.




