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Back to posting hopefully inspirational and motivational ideas for nutrition and exercise and style image and lifestyle tips especially for women age fiftyplus

Back to posting hopefully inspirational and motivational ideas for nutrition and exercise and style image and lifestyle tips especially for women age fiftyplus . Always start your day with some protein which helps maintain your energy levels.

Always start your day with some protein which helps maintain your energy levels.

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Love making my lifestyle clients look and feel their best from inside out

Love making my lifestyle clients look and feel their best from inside out. This client is seen here at the start of her weightloss journey after losing about 40lbs and with a new look with makeup and hair by me. You can look and feel your best whatever your bodyshape and size. Message me if you would like me to help you on your journey to being your best you.

This client is seen here at the start of her weightloss journey after losing about 40lbs and with a new look with makeup and hair by me.
You can look and feel your best whatever your bodyshape and size.
Message me if you would like me to help you on your journey to being your best you.

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A quick healthy cheesy omelette brunch Complex healthy carbs (spinach), good fats (unpasteurised butter and unpasteurised gruyere cheese) to feel fuller longer, and organic eggs (protein) and tomatoes #healthy #healthyfood #protein #lowcarb #lifestyle #lifechange #diet #homecooked #food #brunch #diet #motivate #inspire #positive #eggs #recipe #omelette #veggie

A quick healthy cheesy omelette brunch Complex healthy carbs (spinach), good fats (unpasteurised butter and unpasteurised gruyere cheese) to feel fuller longer, and organic eggs (protein) and tomatoes
A quick healthy cheesy omelette brunch
Complex healthy carbs (spinach), good fats (unpasteurised butter and unpasteurised gruyere cheese) to feel fuller longer, and organic eggs (protein) and tomatoes

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My favourite views of kitchens and sitting rooms at the Ideal Home Show today #idealhomeshow #kitchens #sittingroom #interiors #style #interiorstyle #homes #interiortrends @ideal_home_show @idealhomeuk #greatmorning #monday #style #trends

My favourite views of kitchens and sitting rooms at the Ideal Home Show today @ideal_home_show @idealhomeuk
My favourite views of kitchens and sitting rooms at the Ideal Home Show today

@ideal_home_show @idealhomeuk

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