Categories Lifestyle When you’ve torn the ligaments in your knee and you can’t exercise or walk much then how better to cheer yourself up with new Spring colour painted toenails Post author By ceril Post date Wednesday, March 14, 2018 Share this post Tags beautysalon, feelgood, feet, inspire, lifechange, lovecolour, metime, motivate, nailcolour, pedi, pedicure, pink, positivity, prettytoes, spring, toenails
Categories Lifestyle When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated Post author By ceril Post date Thursday, March 8, 2018 Also to be careful in your mindset and reinforce the power of a positive outcome with what yoi say. Share this post Tags gettingbetter, gettingbettereveryday, injury, inspire, life, mindfulness, mindset, motivate, positiveoutcome, positivity, quoteoftheday, quotestoliveby, tomorrowisanewday, words, youcandoit
Categories Lifestyle Make time #time #metime #nevertoolate #youcandoit #thankful #grateful #thursday #quote #quoteofthrday #mindfulness #inspire #motivate #lifestyle #happiness #thingsthatmakemehappy #positivity Post author By ceril Post date Thursday, March 8, 2018 Make time Share this post Tags grateful, happiness, inspire, lifestyle, metime, mindfulness, motivate, nevertoolate, positivity, quote, quoteofthrday, thankful, thingsthatmakemehappy, thursday, time, youcandoit
Categories Lifestyle As recently everything seems to have been a bit rubbish for everyone I know including myself I have posted my positive affirmation for today Post author By ceril Post date Wednesday, March 7, 2018 And may today be all you wish it to be. Wake up with thankfulness and 3 reasons you are grateful for any small things in your life. Share this post Tags abundance, blessed, inspire, life, lifequote, love, motivate, positivity, quoteoftheday, thankful, youcandoit
Categories Lifestyle So comfy on my hooman’s white leather sofa and Andrew Martin designer velvet cushions Post author By ceril Post date Sunday, March 4, 2018 Dont think she noticed me…. @misslucy_lou Share this post Tags bichon, comfy, cushions, dogs, evening, mansbestfriend, relaxation, sofa, sunday, tvnight, westie, whiteleather
Categories Lifestyle When it’s the dog and TV keeping you company Post author By ceril Post date Saturday, March 3, 2018 Share this post Tags athome, bichon, coldoutside, dogs, inbed, mansbestfreiend, saturday, snow, weekend, westie
Categories Lifestyle Sometimes it would be rude not to Post author By ceril Post date Friday, March 2, 2018 When it’s your boy’s birthday cake. Sugar free again tomorrow. Share this post Tags birthday, cake, carbs, cream, dietfood, diets, food, icecream, meringue, naughty, pudding, sugarfree, toadstool, weightlossjourney, yum, yummy
Categories Lifestyle Continuing my nutrition and mindful eating degree as part of my lifestyle and lifechange work with clients Post author By ceril Post date Wednesday, February 28, 2018 Yesterday’s module included how seratonin and dopamine affect the brain and mood. Meditation and art are natural mood enhancers to help increase dopamine. This is my acrylic artwork from Monday. Share this post Tags art, artwork, brain, dopamine, inspire, life, lifechange, meditation, mood, motivate, positivity, youcandoit
Categories Lifestyle The view from my desk #london #snow #theview #pretty #white #sunny #balcony Post author By ceril Post date Tuesday, February 27, 2018 The view from my desk Share this post Tags balcony, london, pretty, snow, sunny, theview, white
Categories Lifestyle Sometimes it’s hard to be patient when nothing seems to be happening for you Post author By ceril Post date Tuesday, February 27, 2018 But hang in there, everything will fall into place when the time is right. Share this post Tags inspire, life, lifechange, lifequotes, lifestyle, motivate, patience, positivity, quoteoftheday, quotes, youcandoit
