Categories Lifestyle Adding Omega 3 iinto your diet has so many nutritional benefits It doesn’t matter if it’s by way of 3 portions a week of an oily fish like salmon or mackerel or by way of a good quality fish oil supplement like krill Post author By ceril Post date Tuesday, September 19, 2017 Whichever way you add it it can only do good! Share this post Tags diet, feelgood, fishoil, healthy, healthyeating, inspire, lifechange, lifecoach, lifestyle, motivation, nutrition, omega3, positivity, youcandoit