Categories Lifestyle When the dog is happy to be your arm weights Post author By ceril Post date Wednesday, July 12, 2017 .. Morning training session and strengthening surrounding shoulder.muscles with the help of @misslucy_lou x Share this post Tags agesixtyplus, arms, bichon, body, bodypositive, daily, dogs, exercise, fit, fitness, fitnessmotivation, fitspo, inspiration, inspire, lifechange, lifestyle, mansbestfriend, motivate, olderwomen, weightloss, weightlossjourney, weights, westie, youcandoit