Happy new year
All unfiltered pix.
My feed hopes to inspire, motivate and create a healthy lifestyle and body positivity for women of all ages. .
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Tag: lifestyle
A montage of Christmas so far
And then finally the sun came out again
Such a dilemma when Father Christmas asks you what you’d like for Christmas.
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Well I would quite like the trainers that I saw @thekooples …
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And also….
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Good health- without your health then you have nothing.
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And
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My childrens’ happiness and well-being in 2020 and beyond.
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And
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My own personal happiness and business success for 2020.
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Oh….
Was I only supposed to ask for one thing?
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@bellacampbell1
@rory_photo
Sometimes we all need to focus on ourselves with a little self-care when life has been super-stressful. Especially at this time of the year.
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My go-to treat is the rejuvenating non- invasive BDR facial.
Administered this time by Veni- the owner of
@le_boutique_spa in London NW1. She was excellent and very professional in her attention to detail. Many of her clients are French which says a lot about how good she is. I’ ve always found that French women are especially particular about their beauty regimes.
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My no-makeup, bad hair selfie- with newly glowing skin was taken straight after the facial.
I’m with Veni who is her own best advertisement as an aesthetic clinician. .
Before the Summer I had my first four BDR facials at the also excellent @eleniqueskinclinic in Fulham. I like trying out various beauty salons and clinics which have been recommended to me. These initial treatments made a significant difference to my skin quality, deep wrinkles and sun-damage pigmentation.
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The facial includes
peel+ dermabrasion
Microneedles + serum
Massage + LED
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@welovebdr
I always post an in-salon selfie when my hair is looking its post-haircut best. However this time the pic ended up accidentally being a video as @andysmith_stylist hijacked the phone.
Lucy the westie x bichon wanted to be included. .
A great haircut makes you feel good and can renew self-confidence, self-esteem and positivity.
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@misslucy_lou
Ian Wright MBE styled and art directed by me for a photoshoot back in the day- 20 years ago when I was a celebrity stylist.
Doesn’t time fly?
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I still work with celebrities but now get the most pleasure in being able to help my non-celebrity clients look and feel their best: with advice on how to be the best versions of themselves: With self confidence, self esteem, body confidence, positivity, a healthy lifestyle and good mental health.
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The photoshoot was photographed by @nickyjohnston at @addingtonpalace
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Ian was such a lovely man and a pleasure to work with. .
I thought I’d post these pix as Ian can be currently be seen on @itv
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@imacelebrity
@wrightyofficial
Every so often we need to take time out away from social media. To focus on ourselves and our family. Family is everything.
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Our Instagram posts show the glossy, happy sides of our lives. Even with no filters on our photos, we still carefully edit what we put out into the public domain. .
Do our followers really want to know what’s going on in our private lives? Yes or no? .
Maybe if it can inspire? …
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I only want to inspire and motivate with positive messages and images.
Showing how to be age proud at 65 years old, have body confidence, live a healthy and active lifestyle, have good mental health and that it’s never too late to try anything new.
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So here I am after my digital detox.outside Narnia inspired @ivychelsgarden
Jacket vintage 1980’s @bellapollen
Brown suede-look leggings @Zara .
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