Tag: yummy

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Finally back on social media again after nearly 6 weeks of a virus which ended up on my chest

Finally back on social media again after nearly 6 weeks of a virus which ended up on my chest. So no fitness classes as no puff. However ongoing with low carb recipes and mostly wheat and sugar free Organic salmon steak roasted to have a crispy skin cooked with fresh chilli lime ginger and broccoli and soy sauce and honey

So no fitness classes as no puff.
However ongoing with low carb recipes and mostly wheat and sugar free

Organic salmon steak roasted to have a crispy skin cooked with fresh chilli lime ginger and broccoli and soy sauce and honey

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Finally back on social media again after nearly 6 weeks of a virus which ended up on my chest

Finally back on social media again after nearly 6 weeks of a virus which ended up on my chest. So no fitness classes as no puff. However ongoing with low carb recipes and mostly wheat and sugar free Organic salmon steak roasted to have a crispy skin cooked with fresh chilli lime ginger and broccoli and soy sauce and honey

So no fitness classes as no puff.
However ongoing with low carb recipes and mostly wheat and sugar free

Organic salmon steak roasted to have a crispy skin cooked with fresh chilli lime ginger and broccoli and soy sauce and honey

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Finally over flu and back to a barrecore class Always have a protein breakfast straight after a workout

Finally over flu and back to a barrecore class Always have a protein breakfast straight after a workout. Poached eggs on toast with smashed avocado witj chilli and an espresso today. Usually my lowcarb and protein breakfasts are wheatfree but today I really fancied a slice of granary toast A little of what you fancy is slways a good thing. Then you dont feel deprived or hanker after the forbidden any more.

Poached eggs on toast with smashed avocado witj chilli and an espresso today.

Usually my lowcarb and protein breakfasts are wheatfree but today I really fancied a slice of granary toast
A little of what you fancy is slways a good thing. Then you dont feel deprived or hanker after the forbidden any more.

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Lifestyle

Finally over flu and back to a barrecore class Always have a protein breakfast straight after a workout

Finally over flu and back to a barrecore class Always have a protein breakfast straight after a workout. Poached eggs on toast with smashed avocado witj chilli and an espresso today. Usually my lowcarb and protein breakfasts are wheatfree but today I really fancied a slice of granary toast A little of what you fancy is slways a good thing. Then you dont feel deprived or hanker after the forbidden any more.
Poached eggs on toast with smashed avocado witj chilli and an espresso today.

Usually my lowcarb and protein breakfasts are wheatfree but today I really fancied a slice of granary toast
A little of what you fancy is slways a good thing. Then you dont feel deprived or hanker after the forbidden any more.

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At Rick Steins Fish curry, rice, green beans with crispy tuna, coconut and chilli #Yummy #seafood #curry #coconut #dinner #weekend #food #foodporn #weightlossjourney #girlsnightout #treatyoself #treat

At Rick Steins Fish curry, rice, green beans with crispy tuna, coconut and chilli
At Rick Steins
Fish curry, rice, green beans with crispy tuna, coconut and chilli

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What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven

What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla. I added sweet potatoes and courgette which i part fried in coconut oil. Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy. Served with wilted spinach. Yum

I added sweet potatoes and courgette which i part fried in coconut oil.

Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy.

Served with wilted spinach.
Yum

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What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla

What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla. I added sweet potatoes and courgette which i part fried in coconut oil. Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy. Served with wilted spinach. Yum

I added sweet potatoes and courgette which i part fried in coconut oil.

Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy.

Served with wilted spinach.
Yum

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When you fancy some chocolate sometimes it’s rude not to-especially when they’re artisan handmade proper 75% cocoa Expresso, salted caramel, passion fruit, peanut butter, capuccino, #chocolate #yummy #betterthansex #indulge #healthier #treat #weekend #food #diet @apothecarychocolate #iow

When you fancy some chocolate sometimes it's rude not to-especially when they're artisan handmade proper 75% cocoa Expresso, salted caramel, passion fruit, peanut butter, capuccino, @apothecarychocolate
When you fancy some chocolate sometimes it’s rude not to-especially when they’re artisan handmade proper 75% cocoa
Expresso, salted caramel, passion fruit, peanut butter, capuccino,
@apothecarychocolate

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Such a delicious dinner! Thank you to @lewisfgreen #northhousecowes @northhouse

Such a delicious dinner! Thank you to @lewisfgreen @northhouse.cowes @theoysterstore Oysters Scallops with bacon on a bed of pea puree Seafood curry with giant prawns, clams, mussels and mixed fish Sides of Chips and green beans with toasted almond flakes No pud but coffees with home made truffles It's possible to go out to a delicious dinner and make healthy eating choices leaving out the bread, choosing low carb options and additional small treats such as a few chips and a chocolate truffle or two! saturday
cowes
@theoysterstore
Oysters
Scallops with bacon on a bed of pea puree
Seafood curry with giant prawns, clams, mussels and mixed fish
Sides of Chips and green beans with toasted almond flakes
No pud but coffees with home made truffles

It’s possible to go out to a delicious dinner and make healthy eating choices leaving out the bread, choosing low carb options and additional small treats such as a few chips and a chocolate truffle or two!
saturday

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