Back to the pilates for my ongoing fitness regime.This exercise requires me to keep my back straight and the deeper the squat the more the glut is engaged on the supporting leg. The leg creating the rond-de-jambe needs core stability in the actioning of the movement.The stiller I can keep the upper body the body the better.#pilates #exercise #fitness #healthy #fitnessmotivation #inspire #motivate #body #bodypositive #fit #core #ageisjustanumber #agesixtyplus #sixtyplusurfers #lifestyle #weightlosstransformation #weightlossjourney #wednesday

Back to the pilates for my ongoing fitness regime.This exercise requires me to keep my back straight and the deeper the squat the more the glut is engaged on the supporting leg.  The leg creating the rond-de-jambe needs core stability in the actioning of the movement.The stiller I can keep the upper body the body the better.#pilates #exercise #fitness #healthy #fitnessmotivation #inspire #motivate #body #bodypositive #fit #core #ageisjustanumber #agesixtyplus #sixtyplusurfers #lifestyle #weightlosstransformation #weightlossjourney #wednesday

Some of the artisan gardens at RHS Chelsea 2017#design #garden #artisan #rhschelsea #creative #water #style #lifestyle #inspire

Some of the artisan gardens at RHS Chelsea 2017#design #garden #artisan #rhschelsea #creative #water #style #lifestyle #inspire

The BBC Radio2 feel good gardens have been designed to calm the body, relax the mind and feel good.Each garden is named after BBCRadio2 DJs including Anneka Rice-colour garden, Chris Evans-taste garden, Jo Whiley-scent garden, Jeremy Vine-tactile garden, Zoe Ball-listening garden.
The BBC Radio2 feel good gardens have been designed to calm the body, relax the mind and feel good.Each garden is named after BBCRadio2 DJs including Anneka Rice-colour garden, Chris Evans-taste garden, Jo Whiley-scent garden, Jeremy Vine-tactile garden, Zoe Ball-listening garden.#gardens #small #flowers #rhschelsea#bbc #design #style #lifestyle #inspire#feelgood #calm #relax

The amazing gold medal winner of the urban garden design RHS Chelsea show Love love love!
The amazing gold medal winner of the urban garden design RHS Chelsea showLove love love! #rhschelsea #urban #flowers #garden #city #style #lifestyle #inspire #interior#chelsea #london #fabulous #modern #design

Artisan gardens at RHS Chelsea show. Sometimes the artisan gardens are more creative than the big show gardens
Artisan gardens at RHS Chelsea show Sometimes the artisan gardens are more creative than the big show gardens#rhschelsea #gardens #artisan#flowers #horses #creative #liifestyle #inspire #chelsea #london

Amazing colours at RHS Chelsea! Loving the orange tulips and the floral arrangements created on a Tuk Tuk taxi
Amazing colours at RHS chelsea Loving the orange tulips and the floral arrangements created on a phut- phut taxi#rhschelsea #florals #flowers #lifestyle #colours #bright #orange #vibrant

There’s an urban wild animal theme happening, not just at RHS Chelsea but also around Sloane Square shops in Chelsea London
Theres an urban wild animal theme happening not just at RHS Chelsea but also around Sloane Square shops in Chelsea London#rhschelsea #london #animals #wildlife #floral #flowers #beautiful #creative #lifestyle #inspire #motivate #chelsea #jungle

My favourite of all the show gardens at RHS Chelsea 2017
My favourite of all the show gardens at RHS Chelsea 2017#rhschelsea #beautiful #inspire #motivate #gardens #flowers #lifestyle #london #chelsea #love

My favourite views of the prize winning show gardens
My favourite views of the prize winning show gardens at RHS chelsea flower show 2017#rhschelsea #gardens #flowers #inspire #motivate #lifestyle #londonRHS Chelsea flower show 2017 My favourite prize winning views of the show gardens#rhschelsea #gardens #flowers #london #lifestyle #inspire #motivate #beautifulThe Rhs chelsea flower show Show gardens#rhschelsea #flowers #plants #beautiful #london #inspire #motivate #lifestyle
RHS Chelsea flower show 2017Prize winning Show garden views#rhschelsea #gardens #flowers #london #inspire #motivate #lifestyle #beautiful
At the RHS Chelsea Flower Show 2017My favourite views of some of the show gardens #rhschelsea #flowers #gardens #london #chelsea #lifestyle #inspire #motivate

A special healthy yummy treat lunch by the poolLobster with a green salad of leaves, avocado, walnuts, feta cheese, olives, red chillies, walnut oil.Lobster is a rich source of copper and selenium and also contains zinc, phosphorus, vitamin B12, magnesium, vitamin E and a small amount of omega-3 fatty acids. #lobster #nutrition #salad #healthy #pool#poolparty #inspire #motivate #healthyfood #foodporn #weightlossjourney #recipes #food #lunch #summer #weekend #yummy #luckyme #luckygirl #shellfish #seafood #protein #lowcarb

A special healthy yummy treat lunch by the poolLobster with a green salad of leaves, avocado, walnuts, feta cheese, olives, red chillies,  walnut oil.Lobster is a rich source of copper and selenium and also contains zinc, phosphorus, vitamin B12, magnesium, vitamin E and a small amount of omega-3 fatty acids. #lobster #nutrition #salad #healthy #pool#poolparty #inspire #motivate #healthyfood #foodporn #weightlossjourney #recipes #food #lunch #summer #weekend #yummy #luckyme #luckygirl #shellfish #seafood #protein #lowcarb