When you want to become the healthiest version of yourself, especially in these flu-ridden times- then an appointment with the completely brilliant and empathetic nutritionist and Doctor- Dr Vidhi @smilingvidhi @johnbellandcroyden Is the way to go

When you want to become the healthiest version of yourself, especially in these flu-ridden times- then an appointment with the completely brilliant and empathetic nutritionist and Doctor- Dr Vidhi @smilingvidhi @johnbellandcroyden 
Is the way to go.
I cannot recommend her more highly. 
I've just had my second appointment with her.
.
She is not only a Western medicine doctor but also a homeopathic one as well as an Ayurverdic one. So she can treat you on so many levels.
.
Dr Vidhi also uses an EIS sensor analyser machine which passes a low voltage electrical current through the tissue fluid that surrounds cells tissues and organs whilst also working as an ECG electrocardiogram checking your heart. .
This machine does not give actual blood and hormone analysis figures- but it does give indications via graphs of where your specific problems may or may not lie.
.
It reads your Interstitial fluid minerals including Phosphorous, potassium, calcium, magnesium, sodium and iron.
.
It reads 12 hormones including thyroid and cortisol and insulin . .
Your acid/alkaline balance. .
Your biochemistry which includes your triglycerides- fats in the body ( which include HDL - good cholesterol) and LDL and kidney health and glucose or sugar found in the body.
.
Also oxidative stress and a whole organ/ systems analysis from cardiovascular to digestive,, endocrine, immune function, neurolgical, neuromuscular, respiratory and body composition.
.
It even checks for cancer markers.
.
Totally impressive. Cannot recommend Dr Viddhi more highly. She has helped me with other recent health and digestive issues better than any other doctor, consultant, or gastroenterologist has managed.
.
The nutrijuvenate clinic with Dr Vidhi costs £180. .
.
.
.
.

I cannot recommend her more highly.
I’ve just had my second appointment with her.
.
She is not only a Western medicine doctor but also a homeopathic one as well as an Ayurverdic one. So she can treat you on so many levels.
.
Dr Vidhi also uses an EIS sensor analyser machine which passes a low voltage electrical current through the tissue fluid that surrounds cells tissues and organs whilst also working as an ECG electrocardiogram checking your heart. .
This machine does not give actual blood and hormone analysis figures- but it does give indications via graphs of where your specific problems may or may not lie.
.
It reads your Interstitial fluid minerals including Phosphorous, potassium, calcium, magnesium, sodium and iron.
.
It reads 12 hormones including thyroid and cortisol and insulin . .
Your acid/alkaline balance. .
Your biochemistry which includes your triglycerides- fats in the body ( which include HDL – good cholesterol) and LDL and kidney health and glucose or sugar found in the body.
.
Also oxidative stress and a whole organ/ systems analysis from cardiovascular to digestive,, endocrine, immune function, neurolgical, neuromuscular, respiratory and body composition.
.
It even checks for cancer markers.
.
Totally impressive. Cannot recommend Dr Viddhi more highly. She has helped me with other recent health and digestive issues better than any other doctor, consultant, or gastroenterologist has managed.
.
The nutrijuvenate clinic with Dr Vidhi costs £180. .
.
.
.
.

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Road testing another skin hydration and plumping supplement

This is a liquid 7 day course by Aethern. .
Optimum results can be seen apparently after 3 months of regular use.
.
I’m now on the 2nd day of this supplement. Taking a dose at breakfast time after a min of 12 hours overnight intermittent fasting break. The taste is fruity- not unpleasant- but you can mix it with a fruit juice too.
.
It contains
Collagen peptides ( help firm and maintain skin elasticity)
Hyaluronic acid ( helps hydration and deep lines and wrinkles)
Silicon ( helps improve skin texture)
Astaxanthin (an antioxidant thst helps collagen regenerate)
Polyphenols ( anti- inflammatory antioxidants)
Also
Magnesium, beta- carotene, zinc, vit B5, vit E, lutein, selenium.
.
More on Aethern skin beauty can be found online. It’s a brand new product @johnbellandcroyden

@aethernbeauty

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I’m road testing two brand new nutritional supplements this week

I’m road testing two brand new nutritional supplements this week.

This one is called Zenii and can help plump and hydrate the skin. Good skin care isn’t just about the beauty products you put on your skin- but living a healthy lifestyle with attention to the food you eat and how much water you drink.

As we age the skin loses its collagen, elastin & hyaluronic acid content. So this is a supplement that aims to address these issues.

ProHydrate by ZENii
contains:
Hyaluronic acid to help maintain skin hydration.
Coconut water also for skin rehydration.
MSM as an anti-inflammatory and skin detoxificator.
Vitamin C as an antioxidant.
Zinc for healing and rejuvenation.

I would think that the results of any course of supplements or treatments will be more apparent and keep improving after a couple of months rather than in just one month. But we all have to start somewhere.

Zenii ProHydrate is available from John Bell and Croyden in London and online.
I’ll let you know my own results in a month.

@johnbellandcroyden
@zeniilondon

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My healthy breakfast and supplements today

My healthy breakfast and supplements today.
.
Hot water and lemon to start the day.
.
Kefir with Source of Life Gold Liquid multivitamin. Kefir for gut health .
OMEGA EYE omega 3 especially for eye health
.
Single Expresso .
2 organic egg omelette for protein intake with raw cows milk Gruyere ( for good gut health- not in you're pregnant) and spinach for additional iron, vitamins and good carbs.
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.
.
.
.

.
Hot water and lemon to start the day.
.
Kefir with Source of Life Gold Liquid multivitamin. Kefir for gut health .
OMEGA EYE omega 3 especially for eye health
.
Single Expresso .
2 organic egg omelette for protein intake with raw cows milk Gruyere ( for good gut health- not in you’re pregnant) and spinach for additional iron, vitamins and good carbs.
.
.
.
.
.

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