Categories Lifestyle Healthy breakfast time It’s important to start your day with some protein as it keeps you fuller for longer and Post author By ceril Post date Tuesday, November 28, 2017 Omelette with wilted spinach and avocado with Omega3 oil. Share this post Tags avocado, breakfast, eggs, healthy, healthybreakfast, healthyfood, inspire, lifechange, lifestyle, motivate, paleo, positivity, recipes, weightlossourney
Categories Lifestyle Healthy low carb and protein breakfast post-exercise workout Omelette with cheese, spinach and mushroom and an expresso coffee Post author By ceril Post date Tuesday, October 17, 2017 Share this post Tags coffee, eggs, fit, healthy, healthybreakfast, healthyfood, inspire, lifechange, lifecoach, lifestyle, lowcarb, motivate, omelette, positive, protein, veggie, weightloss, weightlossjourney
Categories Lifestyle Healthy low carb and protein breakfast post-exercise workout Omelette with cheese, spinach and mushroom and an expresso coffee Post author By ceril Post date Tuesday, October 17, 2017 Share this post Tags coffee, eggs, fit, healthy, healthybreakfast, healthyfood, inspire, lifechange, lifecoach, lifestyle, lowcarb, motivate, omelette, positive, protein, veggie, weightloss, weightlossjourney
Categories Lifestyle What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla Post author By ceril Post date Wednesday, October 11, 2017 I added sweet potatoes and courgette which i part fried in coconut oil. Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy. Served with wilted spinach. Yum Share this post Tags brunch, courgette, eggs, food, healthy, healthyeating, inspire, lifechange, lifecoach, lifestyle, lowcsrb, lunch, motivate, omelette, positive, protein, recipes, spinach, sweetpotato, tortilla, weightlossjourney, youcandoit, yummy
Categories Lifestyle What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven Post author By ceril Post date Wednesday, October 11, 2017 I added sweet potatoes and courgette which i part fried in coconut oil. Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy. Served with wilted spinach. Yum Share this post Tags brunch, courgette, eggs, food, healthy, healthyeating, inspire, lifechange, lifecoach, lifestyle, lowcsrb, lunch, motivate, omelette, positive, protein, recipes, spinach, sweetpotato, tortilla, weightlossjourney, youcandoit, yummy
Categories Lifestyle Recuperation breakfast after a 2nd bout of flu #protein #healthy #lowcarb #avocado #spinach #eggs #omega3 #goodoil #tomatoes #healthyeating #healthyfood #lifecoach #lifestyle #inspire #motivate #food #nutrition Post author By ceril Post date Wednesday, October 4, 2017 Recuperation breakfast after a 2nd bout of flu Share this post Tags avocado, eggs, food, goodoil, healthy, healthyeating, healthyfood, inspire, lifecoach, lifestyle, lowcarb, motivate, nutrition, omega3, protein, spinach, tomatoes
Categories Lifestyle Recuperation breakfast after a 2nd bout of flu #protein #healthy #lowcarb #avocado #spinach #eggs #omega3 #goodoil #tomatoes #healthyeating #healthyfood #lifecoach Post author By ceril Post date Wednesday, October 4, 2017 Recuperation breakfast after a 2nd bout of flu Share this post Tags avocado, eggs, food, goodoil, healthy, healthyeating, healthyfood, inspire, lifecoach, lifestyle, lowcarb, motivate, nutrition, omega3, protein, spinach, tomatoes
Categories Lifestyle Helloooo?! Did you forget me???? #itsadogslife Why has my human got her Sunday brunch on the table and nothing for me down here? #sunday #dogwalk #westie #bichon @misslucy_lou #brunch #sundaybrunch #yummy #sweetpotatofries #eggs #avocado #crispybacon #wheatfree #healthy #inspire #motivate #lifestyle #weekend #sunday #dogs Post author By ceril Post date Sunday, September 24, 2017 Helloooo?! Did you forget me???? Why has my human got her Sunday brunch on the table and nothing for me down here? @misslucy_lou Share this post Tags avocado, bichon, brunch, crispybacon, dogs, dogwalk, eggs, healthy, inspire, itsadogslife, lifestyle, motivate, sunday, sundaybrunch, sweetpotatofries, weekend, westie, wheatfree, yummy
Categories Lifestyle Lowcarb and protein brunch omelette and baked chicken dinner Omelette cooked in salty butter with unpasteurised Gruyere cheese and spinach with some avocado And Baked chicken thighs with crispy skin, sweet potatoes and squash mix, mixed olives with feta cheese and broccoli, ?mamgetouts and carrots Yummy Good fats are good for your body Unpasteurised cheese is good for gut health Vegetables are good carbs Olives good for gut and digestion too 12 hours before breakfast after dinner night before Post author By ceril Post date Friday, September 15, 2017 The chicken bones will be boiled up later with veg stock and onions herbs etc to make chicken stock. Share this post Tags brunch, chicken, dinner, eating, eggs, food, goodfats, healthyeating, healthyfood, homecooked, inspire, lifecoach, lifestyle, motivate, nutrition, weightloss, youcandoit, yummy
Categories Lifestyle Protein and lowcarb healthy post-workout brekky #eggs #avocado #healthyfood #healthybreakfast #healthyeating #protein #lowcarb #glutenfree #wheatfree #lifestyle #lifechange #regime #weightlossjourney #inspire #motivate #lifecoach #newyou #youcandoit Post author By ceril Post date Friday, September 8, 2017 Protein and lowcarb healthy post-workout brekky Share this post Tags avocado, eggs, glutenfree, healthybreakfast, healthyeating, healthyfood, inspire, lifechange, lifecoach, lifestyle, lowcarb, motivate, newyou, protein, regime, weightlossjourney, wheatfree, youcandoit
