Day of the fasting detox week.
.
18 hours after my last meal is this main meal of today.
.
Glass of Gazpacho
And
Tuna salad.
Tinned tuna in olive oil
Tomatoes
Cucumber
Avocado
Celery
Leaves
Olives
Grated carrot
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Tag: fastday
Categories
Day #6 @grayshottspa #regime
Categories
Fast day today
This doesnt mean starvation however as it’s all about leaving a space of time between last meal and next and also reducing the amount of food in a day as in 5:2 diet.
This is bone broth boiled for over 12 hours with chopped carrots, parsley and courgettes.
Lunch today is in the following post.
#5:2 @grayshottspa
Categories
Fast day today
This doesnt mean starvation however as it’s all about leaving a space of time between last meal and next and also reducing the amount of food in a day as in 5:2 diet.
This is bone broth boiled for over 12 hours with chopped carrots, parsley and courgettes.
Lunch today is in the following post.
#5:2 @grayshottspa