Amarinth microseed leaves, Samphire, organic salmon fillet, baby new potatoes.
New potatoes have a lower glycaemic index than baked potatoes. Low GI helps maintain blood sugar levels longer.
Samphire greens are great for iron.
Salmon is a good oily fish for Omega 3.
Microseeds and microleaves are hugely nutritious.
Tag: healthyliving
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Todays HIIT fitness training
Found this packet curry soup in the Health food shop which had all natural ingredients, no additives wheat or sugar and was properly delicious.
I simply added boiled water to the powder.
It had turmeric, cumin and chiĺli, all excellent anti-inflammatory spices and great for health and weight loss.
To make the soup more of a substantial supper I added some cauliflower, broccoli and spinach and cashew nuts.
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