Style Your Life blog with celebrity stylist and image consultant Ceril Campbell
The soup is celery (diuretic) with turmeric, cumin (both anti-inflammatory)
Main course is mustard and honey roasted ham with mango or red pepper dressing choices. Courgette and pickled lime dip. Blanched ( not raw-as more indigestable) salad with a large bowl of mixed mostly green vegs.
Yummy.
Hardly starved am I? Even though detoxing. All healthy low/good carb and protein food choices.
Intermittent fasting with a 16 hour fast since last meal of Tuesday eve. 8pm yesterday to 12pm today.
Good to give the gut a rest. For best results repeat 2 consecutive days.
Mashed potato with crispy skin chicken cooked in coconut oil and spinach.
Had to have the mashed potato as its such wet, cold and miserable Wintery Summer weather today
My courgettes are homegrown from my veg patch. Very proud!
Slow cook the beef mince together with chopped onions, garlic, tomato passata and seasoning in a slow cooker for a few hours before you’re ready to assemble and eat. The juices should all have reduced so the mince os browned and sauce is reduced and thickened.
Shallow fry the courgettes very quickly in a little olive oil so they remain firm
Add the mince mixture to your serving of courgetti spaghetti and grate a generous portion of Parmesan cheese over the top.
