Categories
Lifestyle

Birthday girl outfit Feeling like being a Pink lady today The shoes may get the same enthusiastic response as yesterday’s

Birthday girl outfit 
Feeling like being a Pink lady today

The shoes may get the same enthusiastic response as yesterday's black version. Tk Maxx lookalikey version of the £600 Valentino ones.
Love a bargain
Biker jacket Zara
Embroider jeans Zara 
Tshirt funnily enough Zara too-all from various seasons -not bought collectively

Tk Maxx lookalikey version of the £600 Valentino ones.
Love a bargain
Biker jacket Zara
Embroider jeans Zara
Tshirt funnily enough Zara too-all from various seasons -not bought collectively

Share this post
Categories
Lifestyle

Todays outfit for my channel 4 TV screentest this morning Tags on where i got the look #orange #autumn #weightlosstransformation #styledbyme #style #selfie #nofilter #olderwomen #fiftyplus #fiftyisnotold $sixtyisnotold #age60plus #inspire #motivate #life #lifecoach #lifechange #fashion #styled

Todays outfit for my channel 4 TV screentest this morning

Tags on where i got the look 
$sixtyisnotold
Todays outfit for my channel 4 TV screentest this morning

Tags on where i got the look
$sixtyisnotold

Share this post
Categories
Lifestyle

Vegetables with deep purple colouring have adfitional immune boosting anti-oxidants

Vegetables with deep purple colouring have adfitional immune boosting anti-oxidants.

Red cabbage, home grown purple beans and ordinary green cabbage to help recovery from flu.
Boiled in a little salted water.
Served with organic salmon steak for omega3

Red cabbage, home grown purple beans and ordinary green cabbage to help recovery from flu.
Boiled in a little salted water.
Served with organic salmon steak for omega3

Share this post
Categories
Lifestyle

Adding Omega 3 iinto your diet has so many nutritional benefits It doesn’t matter if it’s by way of 3 portions a week of an oily fish like salmon or mackerel or by way of a good quality fish oil supplement like krill

Adding Omega 3 iinto your diet has so many nutritional benefits

It doesn't matter if it's by way of 3 portions a week of an oily fish like salmon or mackerel or by way of a good quality fish oil supplement like krill.
Whichever way you add it it can only do good!

Whichever way you add it it can only do good!

Share this post
Categories
Lifestyle

Feed a cold or starve a fever? Will be trying everything today to feel well again by tomorrow Hot water with lemon, Manuka honey, ginger, garlic, organic cider vinegar to start day

Feed a cold or starve a fever?
Will be trying everything today to feel well again by tomorrow

Hot water with lemon, Manuka honey, ginger, garlic, organic cider vinegar to start day.

Brunch-eggs, free range bacon lardons, tomatoes, spinach, smashed avocado with chilli

Homecooked Chicken broth later

Brunch-eggs, free range bacon lardons, tomatoes, spinach, smashed avocado with chilli

Homecooked Chicken broth later

Share this post
Categories
Lifestyle

Loved this new high energy fitness class @slicefitness #slicestudios #coredeforce It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music #fun #exercise #fitness #fun #youcandoit #youneverknowtillyoutry #weightlossjourney #trysomethingnew #kickboxing #kickboxinggirl #boxing #boxingtraining #lifestyle #lifechange #hiit #hiitworkout #olderwomen #age60plus #inspire #motivate #grateful

Loved this new high energy fitness class @slicefitness 
It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music
Loved this new high energy fitness class @slicefitness
It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music

Share this post