Style Your Life blog with celebrity stylist and image consultant Ceril Campbell
When you fancy comforting warming carb-type food instead try a healthy version that nourishes with the warmth coming from chillies and spices rather than starchy or sugary carbs.
This is a Thai prawn Laksa with broccoli, basil leaves, pal choi, a few rice noodles, big fat juicy prawns in a thick coconut broth flavoured with chillies, and Thai spices including lemongrass, galangal, fish sauce, coriander and a pinch of palm sugar etc.
Yummy.
Filling, warming and healthy.
This client is seen here at the start of her weightloss journey after losing about 40lbs and with a new look with makeup and hair by me.
You can look and feel your best whatever your bodyshape and size.
Message me if you would like me to help you on your journey to being your best you.
A cheese mushroom and spinach omelette .Yes you may have spotted Ketchup in the photo.
Although Ketchup has sugar which I exclude from my own eating regime and recipe suggestions, just sometimes a little taste of what you fancy is better than total denial so you dont crave.
healthyfood
Roast pork with crackling. Yes you can have the crackling as your body needs good fats in moderation to help you feel full after meals, protect organs, store energy and not believe the body is on starvation mode.
Apple sauce with no sugar added.
Broccoli for vits K and C.
One small roast potato cooked in goose fat.
Ratatouille with onions courgettes peppers.
Homemade gravy-no flour.
