… Linen wide legged trousers from M&S sale last year ( think they were 70% off) and Zara floral top and Gucci belt.
I like to mix my High st bargains with the occasional Designer item.
.
.
.
.
.
#M&S
Categories
Categories
At polo in the Park with my cuz
Categories
Realise your dreams
Categories
Healthy lifestyle tips
Here are 5 tips for a good digestive system and improved gut health which is the key to your general optimum health and well being.
I subsitute oatcakes for bread when I’m craving a healthy carb fix, especially eaten with unpasteurized cheese (a healthy gut likes unpasteurised cheese and fermented foods as friendly bacteria and probiotics keep your microbiome happy and healthy). .
.
.
.
.
Categories
Wednesday pilates
Categories
My happy place riding on the beach
Categories
Endermology
When legs feel and look heavy, Endermology can help their appearance whilst you are on your weightloss regime and body transformation journey.
Yes those are my legs…and this treatment helps me a lot.
It’s a roller which is used over your body (whilst you wear a special body stocking). The action of the machine helps lymphatic drainage ( in fact cancer treatment patients have this treatment too to help their lymph drainage)
It helps reduce cellulite, skin elasticity, skin tone and skin quality.
A couple of sessions a week over a few months and then an occasional maintenance one definitely makes a difference.
.
.
.
.
.
.
.
Categories
Pink flamingo poolside
Categories
