Bembridge, Isle of Wight but it could be anywhere in the Mediterranean today. .
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Tag: 50plusblogger
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Sweaty and definitely no filters
Hosted by the very good looking and very funny Alex Zane @alexzane as seen in the selfie with me (I”m now looking like a hot and sweaty melted mess since my earlier posted pic in the hairdressers)
Alex did a Q&A with the hilarious stand up comedian Dominic Holland @dommoholland who just happens to be the dad of Spiderman Tom Holland @tomholland2013
Dominic is soon to be performing at the Edinburgh Festival.
Such a fun evening. However it was just like sitting in a sauna fully clothed. .
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My last haircut till September. My hairdresser Andy’s client sitting next to me at the salon said she had dress envy. So sharing with you that my white lace dress came from Zara last summer and was on sale too.
Btw I’ve always found that for both myself and often for my lady clients age 60plus shorter haircuts that frame the face, often at jawline length, can act as an instant facelift helping us look 10 years younger.
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if you watch the various video clips to the end
You will see Conchita singing Eurovision winning song Venus and on the Hovertravel float procession, the Priscilla Queen of the Desert cast with song medleys, Dolly Parton and Lady Gaga tribute acts and the completely brilliant @thedannybeard He was my highlight act of the day. So talented!
Go see him perform if you have a chance!
When I caught up with him to take his photo he was running in stripper style vertigineous 6″ heels to get to the stage as he was late. He was faster in his heels than I was in my trainers!
Was super impressed… i shall start taking walking or running in heels lessons from a drag queen! .
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Wearing fluo pink tshirt dress and gold trainers both from TK Maxx.
Off to cover National Pride day in the Isle of Wight on my social media and also hoping to meet many of the Transgender girls whom I help to become their best authentic feminine selves through my TRANS.style lifestyle image and style consultancy in London.
My Ceril Campbell consultancy business helps all people to be the best possible versions of themselves both looking and feeling their best from inside out. Free initial phone consultations. .
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Complex carbs take longer to digest than simple carbs helping you to feel fuller longer with less blood sugar spikes keeping your energy levels constant. Especially when you got up to work at 5.30am and feel like you’ve had a whole day by midday!
2 organic eggs (protein) fried in Waitrose bought organic butter, ( good fats) organic multigrain and wholewheat bread ( complex carbs) from the local bakery.
Streaky Duchy of Cornwall free range bacon ( protein)
Wilted spinach ( great spurce of iron)
Avocado (oddly it’s a fruit and is also full of good fats )
Some fat in your diet is good for you and also helps you feel fuller longer. .
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#,lifestyle
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Early morning beach walk time
For a healthy gut which helps you to be healthy overall, if you leave 12 hours between your last evening meal and your breakfast/brunch/first meal of the day you are giving your digestive system a chance to digest and rest.
Take your exercise before this first meal of the day.
20 mins fast walking or 20 mins HIT exercise will help your weightloss programme.. .
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