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Jacket Zara
Silk tshirt Zara
Both from past season collections. .
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Tag: ageisjustanumber
Categories
Categories
Birthday girl night out
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“Cinders you can go to the ball”
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Ready for dance fitness class today
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Stripey Sunday
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When it’s a pink day
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Morning PT HIIT workout
Monday morning training with a mix of boxing, agility and core exercises.
As you can see from the video clip I’m not the best in fast side to side movements due to past injury restrictions and an element of caution!
(hip resurface and torn glute med 3 years ago, and injured knee ligaments this March)
However at 63 I am grateful to be fit and able to do everything I want to do from pilates and dance classes to horse riding,and paddleboarding. .
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