. Mobility, spinal mobility, flexibility, core and abs strength exercise. And also back of arm muscles as they are also used to help action the movement together with the lower abdominal muscles. The movement should be smooth and controlled and not driven by body weight momentum.
It’s harder than it looks.
Give it a go….
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Tag: itsadogslife
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Chillout session with the dogs
Thank you @pashclassics for getting them to me in less than 12 hours!
They finish off the 50’s style vibe in this kitchen corner.
Spot @misslucy_lou the bichon/westie cross on her bed in the corner.
She always wants involved and to be in the picture.
The fuschia coloured Sweet Peas and beautiful Peonies are all from my Isle of Wight garden.
The orange Tulips are silk fakes.
I often mix real flowers with fake when interior styling or staging a property.
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