Categories
Lifestyle

Forward into 2018 continuing my motivational in-school talks to teens and parents too #socialmedia #bodyimage #positivebodyimage #selfesteem #personalbrand #positivity #guestspeaker #teens #schooltalks #schools #inspire #educate #confidence #growingup #boardingschools #firstimpressions #personalbranding #realornotreal #celebrities #lifestyle

Forward into 2018 continuing my motivational in-school talks to teens and parents too
Forward into 2018 continuing my motivational in-school talks to teens and parents too

Share this post
Categories
Lifestyle

Forward into 2018 continuing my motivational in-school talks to teens and parents too #socialmedia #bodyimage #positivebodyimage #selfesteem #personalbrand #positivity #guestspeaker

Forward into 2018 continuing my motivational in-school talks to teens and parents too

Forward into 2018 continuing my motivational in-school talks to teens and parents too

Share this post
Categories
Lifestyle

Looking at the weather this morning it feels so long ago that I was doing my morning workouts on the beach #workout #morningmotivation #morning #exercisewithyourdog #exercise #fitness #life #lifechange #motivate #inspire #healthy #healthylifestyle #positivity #weightlossjourney

Looking at the weather this morning it feels so long ago that I was doing my morning workouts on the beach
Looking at the weather this morning it feels so long ago that I was doing my morning workouts on the beach

Share this post
Categories
Lifestyle

#tbt back to this Summer morning training on the beach So much nicer than inside a gym #swats #core #weights #glutes #beach #fitness #training #weightlosstransformation #weightlossjourney #lifechange #bodypositive #bodyimage #positivity #motivation

back to this Summer morning training on the beach

So much nicer than inside a gym
back to this Summer morning training on the beach

So much nicer than inside a gym

Share this post
Categories
Lifestyle

Such a delicious dinner! Thank you to @lewisfgreen #northhousecowes @northhouse

Such a delicious dinner! 
Thank you to @lewisfgreen @northhouse.cowes
@theoysterstore 
Oysters
Scallops with bacon on a bed of pea puree 
Seafood curry with giant prawns, clams, mussels and mixed fish
Sides of Chips and green beans with toasted almond flakes 
No pud but coffees with home made truffles

It's possible to go out to a delicious dinner and make healthy eating choices leaving out the bread, choosing low carb options and additional small treats such as a few chips and a chocolate truffle or two! 
saturday
cowes
@theoysterstore
Oysters
Scallops with bacon on a bed of pea puree
Seafood curry with giant prawns, clams, mussels and mixed fish
Sides of Chips and green beans with toasted almond flakes
No pud but coffees with home made truffles

It’s possible to go out to a delicious dinner and make healthy eating choices leaving out the bread, choosing low carb options and additional small treats such as a few chips and a chocolate truffle or two!
saturday

Share this post
Categories
Lifestyle

A #nofilter selfie before a 2nd screen test in a week for 2nd possibility of appearing as an expert for a new TV series

A selfie before a 2nd screen test in a week for 2nd possibility of appearing as an expert for a new TV series. So strange! 
Just like buses -all or nothing...
So strange!
Just like buses -all or nothing…

Share this post
Categories
Lifestyle

A #nofilter selfie before a 2nd screen test in a week for 2nd possibility of appearing as an expert for

A selfie before a 2nd screen test in a week for 2nd possibility of appearing as an expert for a new TV series. So strange! 
Just like buses -all or nothing...

So strange!
Just like buses -all or nothing…

Share this post