Tag: wheatfree

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Pad Thai dinner served up with a swan decoration made from apples

Pad Thai dinner served up with a swan decoration made from apples. One of my favourite Thai dishes of rice noodles, bean shoots, chopped peanuts, king prawns, and lime juice, chillies, fish sauce, galangal, coriander, Thai basil and a tiny pinch of palm sugar to flavour.

One of my favourite Thai dishes of rice noodles, bean shoots, chopped peanuts, king prawns, and lime juice, chillies, fish sauce, galangal, coriander, Thai basil and a tiny pinch of palm sugar to flavour.

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Wednesday filming day

Wednesday filming day. Even when you're filming a TV commercial in a studio and breakfast is served up for the crew members, it's possible not to choose the bacon butty but have the healthy protein and low carb option.

Even when you’re filming a TV commercial in a studio and breakfast is served up for the crew members, it’s possible not to choose the bacon butty but have the healthy protein and low carb option.

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When you have to resort to the store cupboard and leftovers in the fridge to create a quick supper as you had no time to food shop

When you have to resort to the store cupboard and leftovers in the fridge to create a quick supper as you had no time to food shop. Buckwheat noodles with chopped red onion, garlic, mushrooms, tomatoes, spinach and avocado on the side Dressed with olive oil.

Buckwheat noodles with chopped red onion, garlic, mushrooms, tomatoes, spinach and avocado on the side
Dressed with olive oil.

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Back to posting hopefully inspirational and motivational ideas for nutrition and exercise and style image and lifestyle tips especially for women age fiftyplus

Back to posting hopefully inspirational and motivational ideas for nutrition and exercise and style image and lifestyle tips especially for women age fiftyplus . Always start your day with some protein which helps maintain your energy levels.

Always start your day with some protein which helps maintain your energy levels.

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When you’re craving a sweet treat and you’re living a sugar free lifestyle, I discovered this little “cake” in my local health food store

When you're craving a sweet treat and you're living a sugar free lifestyle, I discovered this little "cake" in my local health food store. It's sugar and wheat-free and completely made up of natiral ingredients. See photo with the ingredients listed. It was super yummy and felt very indulgent.

It’s sugar and wheat-free and completely made up of natiral ingredients. See photo with the ingredients listed. It was super yummy and felt very indulgent.

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Lobster Pad Thai and spinach with garlic, chilli and ginger Yum! #dinner #saturday #treatyourself #lobster #thaifood #healthy #lowcarb #wheatfree #protein #healthyfood #diet #recipes #healthyeating #eatingouthealthy #restaurants #shellfish #spinach #noodles #yummy #inspire #motivate #lifestyle #lifechange

Lobster Pad Thai and spinach with garlic, chilli and ginger Yum!
Lobster Pad Thai and spinach with garlic, chilli and ginger
Yum!

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When you fancy a healthy snack that’s sweet but not sugary

When you fancy a healthy snack that's sweet but not sugary. Apple slices with almond butter and a dribble of Manuka honey. Eating a protein ilike nut butter together with an apple can help your body not have a sugar high and low from the fruit.

Apple slices with almond butter and a dribble of Manuka honey.
Eating a protein ilike nut butter together with an apple can help your body not have a sugar high and low from the fruit.

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Healthy eating Sunday brunch inspo

Healthy eating Sunday brunch inspo. Scrambled eggs, avocado, tomatoes, mushrooms, and spinach or Kale ( your choice) . All cooked in organic butter or coconut butter. Hot water and lemon for liver cleanse to start and an Expresso coffee after.

Scrambled eggs, avocado, tomatoes, mushrooms, and spinach or Kale ( your choice) . All cooked in organic butter or coconut butter.
Hot water and lemon for liver cleanse to start and an Expresso coffee after.

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