Chatting about age- and being real on BBC5live at 10.50am this morning with Emma Barnett.
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Why I no longer feel the need to fib about my age even when I reach another milestone birthday. Looking in the mirror each morning isn’t always the best as i still feel like my younger self inside but the mirror tells a different story.
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When we were in our teens or twenties, we aged ourselves up to appear more wordly and maybe to be taken more seriously by those older than us especially for career advancement.
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However when we reached our 40s and onwards we fibbed and lopped years off to remain as long as possible in the previous decade.
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Now that we look after ourselves better with a healthy lifestyle and diet, nutrition knowledge, fitness and beauty regimes, we can look our best and be proud of how we look naturally whatever our age.
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I’m proud to look the way I do in my 60s.
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Of course I would like to look like I did when I was in my 20s but I’ll settle for being the best version of how I am now.
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I’ve had amazing life experiences in my 60plus years and two wonderful children.
Ive no need to fib any longer.
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I want to inspire women of all ages.
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.
.
.
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Tag: age
@bbc5live @emmabarnett .
Chatting about age- and being real on BBC5live at 10.50am this morning with Emma Barnett.
.
Why I no longer feel the need to fib about my age even when I reach another milestone birthday. Looking in the mirror each morning isn’t always the best as i still feel like my younger self inside but the mirror tells a different story.
.
When we were in our teens or twenties, we aged ourselves up to appear more wordly and maybe to be taken more seriously by those older than us especially for career advancement.
.
However when we reached our 40s and onwards we fibbed and lopped years off to remain as long as possible in the previous decade.
.
Now that we look after ourselves better with a healthy lifestyle and diet, nutrition knowledge, fitness and beauty regimes, we can look our best and be proud of how we look naturally whatever our age.
.
I’m proud to look the way I do in my 60s.
.
Of course I would like to look like I did when I was in my 20s but I’ll settle for being the best version of how I am now.
.
I’ve had amazing life experiences in my 60plus years and two wonderful children.
Ive no need to fib any longer.
.
I want to inspire women of all ages.
.
.
.
.
.
.
Thank you @andyatreal and @chanelnott @realhairlondon
Shorter and blonder!
Loving it
However this is a no-makeup selfie with no filters.
Be warned!
My usual basic makeup is Laura Mercier nude tinted foundation, Nars orgasm blusher, and most importantly eyebrows darkened with pencil or dye as they make such a huge framing difference to the face and last but not least some mascara.
Hopefully not looking too bad for a sixty year old with no makeup standing together with my Thai-boxing superfit hairdresser Andy!
Working the glutes, the inner thighs, the outer thighs, calves in plie position.
Working in plie and on the toes adds extra difficulty and effort to retain stability. It’s important to hold the core and to keep the upper body as straight and pulled up as much as possible.
With thanks to @naomidifabio
@slicefitness
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Such a great way to strengthen and tone whatever your age. Im 62 and hopefully inspiring and motivating my social media followers and clients to look and feel good from inside out. Its not just about what your wear and how you present yourself but about how you feel about yourself-positive body image, healthy and fit.
With thanks to @naomidifabio for my classes @slicefitness
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